Directions:
- Bake yellow cake mix according to package directions for one 9x13 inch cake.
- Combine the crushed pineapple (undrained) with the white sugar and cook for 5 minutes over medium heat. Set aside to cool.
- Mix instant vanilla pudding according to package directions.
- Once cake is cool spread the cooled pineapple mixture over the top followed by the vanilla pudding, sliced bananas, and whipped topping. Sprinkle the flaked coconut and chopped nuts over the top of the cake. Let cake chill for at least 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4016.52 Kcal (16816 kJ) | ||
| Calories from fat | 2703.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 300.41g | 462% | |
|---|---|---|---|
| Sodium | 613.1mg | 26% | |
| Potassium | 4009.68mg | 85% | |
| Total Carbs | 280.96g | 94% | |
| Sugars | 136.15g | 545% | |
| Dietary Fiber | 47.75g | 191% | |
| Protein | 116.99g | 234% | |
| Vitamin C | 43.5mg | 72% | |
| Iron | 15.8mg | 88% | |
| Calcium | 360.4mg | 36% | |
| Amount Per 100 g | |||
| Calories | 382.93 Kcal (1603 kJ) | ||
| Calories from fat | 257.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.64g | 462% | |
|---|---|---|---|
| Sodium | 58.45mg | 26% | |
| Potassium | 382.27mg | 85% | |
| Total Carbs | 26.79g | 94% | |
| Sugars | 12.98g | 545% | |
| Dietary Fiber | 4.55g | 191% | |
| Protein | 11.15g | 234% | |
| Vitamin C | 4.1mg | 72% | |
| Iron | 1.5mg | 88% | |
| Calcium | 34.4mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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