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Calories in Jif Peanut butter spread reduced fat, creamy
95Calories
Amount Per 1 tbsp, 36 g | |||
Calories | 95 Kcal (398 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 110mg | 5% | |
Total Carbs | 7.5g | 3% | |
Sugars | 2g | 8% | |
Dietary Fiber | 1g | 4% | |
Protein | 3.5g | 7% | |
Iron | 0.3mg | 2% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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