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French Toast Peanut Butter and Jelly Recipe

French Toast Peanut Butter and Jelly Recipe

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Ingredients

Count

Nutrition

1348

Calories

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Ingredients:

Serving

2/3 cup 2% reduced-fat milk
1 large egg, lightly beaten
1/2 tsp baking powder
1/2 tsp vanilla extract
1/8 tsp salt
8 slices white whole-wheat sandwich bread
1/2 cup strawberry preserves
6 tbsp creamy peanut butter
1 tbsp canola oil, divided
1 tbsp powdered sugar

Directions:

Combine first 5 ingredients in a medium shallow dish, stirring well with a whisk. Place bread slices on a flat surface. Spread 2 tablespoons preserves over each of 4 bread slices, and spread 1 1/2 tablespoons peanut butter over each of the remaining 4 bread slices. Assemble sandwiches. Carefully dip 2 sandwiches in milk mixture, turning to coat.
Heat a large skillet over medium-high heat. Add 1 1/2 teaspoons canola oil to pan; swirl to coat. Place coated sandwiches in pan; cook 2 minutes on each side or until toasted. Remove sandwiches from pan. Repeat procedure with remaining oil, 2 sandwiches, and milk mixture. Sprinkle powdered sugar evenly over sandwiches; cut each sandwich in half diagonally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1347.99 Kcal (5644 kJ)
Calories from fat	747.89 Kcal
		% Daily Value*
Total Fat	83.1g	128%
Cholesterol	199.13mg	66%
Sodium	1147.21mg	48%
Potassium	1831.01mg	39%
Total Carbs	116.18g	39%
Sugars	91.7g	367%
Dietary Fiber	5.81g	23%
Protein	38.06g	76%
Vitamin C	75.2mg	125%
Iron	3.1mg	17%
Calcium	428.7mg	43%

Amount Per 100 g
Calories	275.97 Kcal (1155 kJ)
Calories from fat	153.11 Kcal
		% Daily Value*
Total Fat	17.01g	128%
Cholesterol	40.77mg	66%
Sodium	234.87mg	48%
Potassium	374.86mg	39%
Total Carbs	23.78g	39%
Sugars	18.77g	367%
Dietary Fiber	1.19g	23%
Protein	7.79g	76%
Vitamin C	15.4mg	125%
Iron	0.6mg	17%
Calcium	87.8mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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