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Caramelized Onion & Potato Scramble Recipe

Caramelized Onion & Potato Scramble Recipe

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Ingredients:

Serving

4 eggs
1/4 cup milk
salt and pepper , to taste
1 tsp butter
1 large onion, thinly sliced
1 small red skin potato , scrubbed, cubed and cooked
1 medium carrot, chopped and cooked
1/2 cup cooked green peas

Directions:

In a small bowl, beat the eggs with the milk.
Season with salt and pepper; set aside.
In a large non stick skillet over medium heat, melt butter and sauté the onion for about 5 minutes or until golden and tender.
Stir in the potato, carrot and peas.
Add the egg mixture to the veggie mixture in the pan and reduce the heat to medium low.
As the mixture begins to set, gently move the spatula across the bottom and sides of the skillet to form large, soft curds.
Cook until the eggs are set and no visible liquid egg remains, but the eggs are still moist.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.41 Kcal (1254 kJ)
Calories from fat	96.44 Kcal
		% Daily Value*
Total Fat	10.72g	16%
Cholesterol	333.06mg	111%
Sodium	174.79mg	7%
Potassium	926.31mg	20%
Total Carbs	34.44g	11%
Sugars	8.69g	35%
Dietary Fiber	6.72g	27%
Protein	17.49g	35%
Vitamin C	21.4mg	36%
Vitamin A	0.3mg	8%
Iron	3.6mg	20%
Calcium	132.8mg	13%

Amount Per 100 g
Calories	81.92 Kcal (343 kJ)
Calories from fat	26.39 Kcal
		% Daily Value*
Total Fat	2.93g	16%
Cholesterol	91.13mg	111%
Sodium	47.82mg	7%
Potassium	253.44mg	20%
Total Carbs	9.42g	11%
Sugars	2.38g	35%
Dietary Fiber	1.84g	27%
Protein	4.79g	35%
Vitamin C	5.8mg	36%
Vitamin A	0.1mg	8%
Iron	1mg	20%
Calcium	36.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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