Caramelized Onion & Potato Scramble Recipe

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Caramelized Onion & Potato Scramble
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  1. In a small bowl, beat the eggs with the milk.
  2. Season with salt and pepper; set aside.
  3. In a large non stick skillet over medium heat, melt butter and sauté the onion for about 5 minutes or until golden and tender.
  4. Stir in the potato, carrot and peas.
  5. Add the egg mixture to the veggie mixture in the pan and reduce the heat to medium low.
  6. As the mixture begins to set, gently move the spatula across the bottom and sides of the skillet to form large, soft curds.
  7. Cook until the eggs are set and no visible liquid egg remains, but the eggs are still moist.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.41 Kcal (1254 kJ)
Calories from fat 96.44 Kcal
% Daily Value*
Total Fat 10.72g 16%
Cholesterol 333.06mg 111%
Sodium 174.79mg 7%
Potassium 926.31mg 20%
Total Carbs 34.44g 11%
Sugars 8.69g 35%
Dietary Fiber 6.72g 27%
Protein 17.49g 35%
Vitamin C 21.4mg 36%
Vitamin A 0.3mg 8%
Iron 3.6mg 20%
Calcium 132.8mg 13%
Amount Per 100 g
Calories 81.92 Kcal (343 kJ)
Calories from fat 26.39 Kcal
% Daily Value*
Total Fat 2.93g 16%
Cholesterol 91.13mg 111%
Sodium 47.82mg 7%
Potassium 253.44mg 20%
Total Carbs 9.42g 11%
Sugars 2.38g 35%
Dietary Fiber 1.84g 27%
Protein 4.79g 35%
Vitamin C 5.8mg 36%
Vitamin A 0.1mg 8%
Iron 1mg 20%
Calcium 36.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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