Peanut Butter and Jelly Recipe

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Ingredients

Count

Nutrition

295

Calories

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Ingredients:

Serving

Directions:

Toast the bread! makes the peanut butter and jelly all melty

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.94 Kcal (1235 kJ)
Calories from fat	87.66 Kcal
		% Daily Value*
Total Fat	9.74g	15%
Sodium	304.92mg	13%
Potassium	224.76mg	5%
Total Carbs	43.04g	14%
Sugars	9.2g	37%
Dietary Fiber	3.75g	15%
Protein	9.64g	19%
Iron	2.6mg	15%
Calcium	87.2mg	9%

Amount Per 100 g
Calories	332.14 Kcal (1391 kJ)
Calories from fat	98.72 Kcal
		% Daily Value*
Total Fat	10.97g	15%
Sodium	343.38mg	13%
Potassium	253.11mg	5%
Total Carbs	48.47g	14%
Sugars	10.36g	37%
Dietary Fiber	4.22g	15%
Protein	10.86g	19%
Iron	3mg	15%
Calcium	98.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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