Directions:
- Toast the sprouted bread.
- Spread on the peanut butter.
- Slice the apple and place on the peanut butter.
- Sprinkle with your favourite spice.
- Eat.
- Bon Appetit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.18 Kcal (922 kJ) | ||
| Calories from fat | 79.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 14% | |
|---|---|---|---|
| Sodium | 154.19mg | 6% | |
| Potassium | 269.97mg | 6% | |
| Total Carbs | 30.54g | 10% | |
| Sugars | 12.12g | 48% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 6.74g | 13% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 53.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 161.6 Kcal (677 kJ) | ||
| Calories from fat | 58.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 14% | |
|---|---|---|---|
| Sodium | 113.17mg | 6% | |
| Potassium | 198.14mg | 6% | |
| Total Carbs | 22.41g | 10% | |
| Sugars | 8.9g | 48% | |
| Dietary Fiber | 3.14g | 17% | |
| Protein | 4.95g | 13% | |
| Vitamin C | 3.4mg | 8% | |
| Iron | 1.1mg | 8% | |
| Calcium | 39.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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