Peanut Butter Sandwich Recipe

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Peanut Butter Sandwich
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Ingredients:

Directions:

  1. Put peanut butter on one piese of bread. Put Preserves on the other piece of bread.
  2. Put two pieces of bread together. Eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.08 Kcal (1591 kJ)
Calories from fat 159.66 Kcal
% Daily Value*
Total Fat 17.74g 27%
Sodium 311.46mg 13%
Potassium 343.96mg 7%
Total Carbs 43.46g 14%
Sugars 14.04g 56%
Dietary Fiber 4.88g 20%
Protein 13.48g 27%
Vitamin C 9mg 15%
Iron 3mg 16%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 361.98 Kcal (1516 kJ)
Calories from fat 152.06 Kcal
% Daily Value*
Total Fat 16.9g 27%
Sodium 296.63mg 13%
Potassium 327.58mg 7%
Total Carbs 41.39g 14%
Sugars 13.37g 56%
Dietary Fiber 4.65g 20%
Protein 12.84g 27%
Vitamin C 8.6mg 15%
Iron 2.8mg 16%
Calcium 89.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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