Directions:
- In pressure cooker, heat oil over medium heat til hot.
- Lightly brown peppered pork chops on both sides, a few at a time, removing as you go onto a plate.
- When all are browned, add water and chicken bouillon to pot.
- Scrape bottom to de-glaze and remove bits from bottom of pan.
- Add chops back to pot.
- Place lid on pressure cooker and heat over medium heat til the regulator starts rocking.
- Cook for 8 minutes. Turn off heat.
- Let pressure drop on it's own accord.
- When no more steam, carefully open cooker.
- Remove chops to platter, cover to keep hot.
- Whisk in soup and heat over medium-low heat.
- Then whisk in sour cream and heat til just heated through over low heat. Do not boil! Might curdle!
- Stir in parsley.
- Pour sauce over chops.
- *For extra-thick gravy, pour out all but 1 cup bouillon before adding soup and sour cream.
- **Can garnish with more parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.18 Kcal (566 kJ) | ||
| Calories from fat | 110.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 19% | |
|---|---|---|---|
| Cholesterol | 20.21mg | 7% | |
| Sodium | 234.18mg | 10% | |
| Potassium | 130.49mg | 3% | |
| Total Carbs | 4.51g | 2% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 2.48g | 5% | |
| Vitamin C | 1.4mg | 2% | |
| Calcium | 89.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 105.25 Kcal (441 kJ) | ||
| Calories from fat | 86.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 19% | |
|---|---|---|---|
| Cholesterol | 15.74mg | 7% | |
| Sodium | 182.32mg | 10% | |
| Potassium | 101.6mg | 3% | |
| Total Carbs | 3.51g | 2% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 1.93g | 5% | |
| Vitamin C | 1.1mg | 2% | |
| Calcium | 69.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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