Directions:
- Combine everything in a small saucepan and bring to a boil (doesn't take very long). Simmer 5 minutes.
- Place 3 pork chops in a pan (try to find one that they fit snugly in, so the sauce stays around them). Spoon sauce on top and cover.
- Bake at 375 for 45 minutes to 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.61 Kcal (291 kJ) | ||
| Calories from fat | 21.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Sodium | 53.54mg | 2% | |
| Potassium | 22.22mg | 0% | |
| Total Carbs | 11.46g | 4% | |
| Sugars | 7.24g | 29% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 0.49g | 1% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 272.29 Kcal (1140 kJ) | ||
| Calories from fat | 83.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 4% | |
|---|---|---|---|
| Sodium | 209.42mg | 2% | |
| Potassium | 86.91mg | 0% | |
| Total Carbs | 44.84g | 4% | |
| Sugars | 28.3g | 29% | |
| Dietary Fiber | 1.55g | 2% | |
| Protein | 1.93g | 1% | |
| Vitamin C | 8.4mg | 4% | |
| Iron | 0.7mg | 1% | |
| Calcium | 42.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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