Peachy Smothered Pork Chops Recipe

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Peachy Smothered Pork Chops
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Ingredients:

Directions:

  1. Heat oil in small saucepan and sauté onion until tender. Stir in each preserves, mustard, ginger, and nutmeg.
  2. Heat to boiling; simmering for 5 minutes until flavors are blended.
  3. Transfer 3/4 cup sauce to a bowl for basting. reserve remaining sauce; keep warm.
  4. Grill or broil chops over medium heat for 20 minutes until barely pink in center, turning and basting often with sauce.
  5. Serve with remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.43 Kcal (705 kJ)
Calories from fat 45.68 Kcal
% Daily Value*
Total Fat 5.08g 8%
Cholesterol 15.38mg 5%
Sodium 896.01mg 37%
Potassium 137.47mg 3%
Total Carbs 23.9g 8%
Sugars 12.02g 48%
Dietary Fiber 0.79g 3%
Protein 5.7g 11%
Vitamin C 4.7mg 8%
Iron 0.3mg 2%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 167.92 Kcal (703 kJ)
Calories from fat 45.54 Kcal
% Daily Value*
Total Fat 5.06g 8%
Cholesterol 15.33mg 5%
Sodium 893.29mg 37%
Potassium 137.05mg 3%
Total Carbs 23.82g 8%
Sugars 11.99g 48%
Dietary Fiber 0.79g 3%
Protein 5.68g 11%
Vitamin C 4.7mg 8%
Iron 0.3mg 2%
Calcium 17.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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