Zesty Pork Tenderloin Recipe

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Zesty Pork Tenderloin
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  1. Heat grill or oven broiler.
  2. Heat peach preserves and the honey mustard marinade in a small saucepan over medium-low heat to melt preserves. Set aside.
  3. Rub 1 tsp of rice seasoning mix on the tenderloin. Cook rice and remaining seasoning according to directions on package.
  4. Grill or broil tenderloin for 20 minutes, turning once, or until it reaches 160 degrees on a meat thermometer.
  5. Meanwhile, in a saucepan, bring water to a boil, add snap peas, reduce heat, and simmer for 5 minutes or until crisp-tender.
  6. Slice pork. Pour peach sauce over and serve with rice and snap peas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.39 Kcal (986 kJ)
Calories from fat 23.11 Kcal
% Daily Value*
Total Fat 2.57g 4%
Cholesterol 73.99mg 25%
Sodium 361.96mg 15%
Potassium 542.64mg 12%
Total Carbs 25.29g 8%
Sugars 18.66g 75%
Dietary Fiber 0.94g 4%
Protein 24.89g 50%
Vitamin C 32.9mg 55%
Vitamin A 0.6mg 19%
Iron 53.9mg 300%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 99.28 Kcal (416 kJ)
Calories from fat 9.74 Kcal
% Daily Value*
Total Fat 1.08g 4%
Cholesterol 31.21mg 25%
Sodium 152.66mg 15%
Potassium 228.87mg 12%
Total Carbs 10.67g 8%
Sugars 7.87g 75%
Dietary Fiber 0.4g 4%
Protein 10.5g 50%
Vitamin C 13.9mg 55%
Vitamin A 0.2mg 19%
Iron 22.7mg 300%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
  • 6

Good Points

  • low fat,
  • saturated fat free

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