Directions:
- Drain peaches, set aside 1 tablespoon of the juice for this recipe, then save half of the peaches & rest of the juice for some other use.
- In a blender, combine the last 4 ingredients along with half of the peaches & the tablespoon of peach juice. Process until smooth.
- Pour into chilled glasses & serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.99 Kcal (1252 kJ) | ||
| Calories from fat | 78.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 13% | |
|---|---|---|---|
| Cholesterol | 3.26mg | 1% | |
| Sodium | 135.34mg | 6% | |
| Potassium | 572.5mg | 12% | |
| Total Carbs | 49.86g | 17% | |
| Sugars | 46.94g | 188% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 7.6g | 15% | |
| Vitamin C | 70.2mg | 117% | |
| Calcium | 242.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 103.06 Kcal (431 kJ) | ||
| Calories from fat | 27.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 13% | |
|---|---|---|---|
| Cholesterol | 1.12mg | 1% | |
| Sodium | 46.65mg | 6% | |
| Potassium | 197.33mg | 12% | |
| Total Carbs | 17.18g | 17% | |
| Sugars | 16.18g | 188% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 2.62g | 15% | |
| Vitamin C | 24.2mg | 117% | |
| Calcium | 83.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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