Thick Peachy Milk Shakes Recipe

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Thick Peachy Milk Shakes
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Ingredients:

Directions:

  1. In a blender, combine the milk, peach nectar, honey and peaches; cover and process until smooth. Add ice cream; cover and process 30 seconds longer or until smooth. Pour into chilled glasses; serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.8 Kcal (2197 kJ)
Calories from fat 175.68 Kcal
% Daily Value*
Total Fat 19.52g 30%
Cholesterol 79mg 26%
Sodium 170.05mg 7%
Potassium 596.24mg 13%
Total Carbs 81.37g 27%
Sugars 71.37g 285%
Dietary Fiber 4.43g 18%
Protein 9.73g 19%
Vitamin C 123.5mg 206%
Calcium 288mg 29%
Amount Per 100 g
Calories 142.15 Kcal (595 kJ)
Calories from fat 47.58 Kcal
% Daily Value*
Total Fat 5.29g 30%
Cholesterol 21.4mg 26%
Sodium 46.06mg 7%
Potassium 161.5mg 13%
Total Carbs 22.04g 27%
Sugars 19.33g 285%
Dietary Fiber 1.2g 18%
Protein 2.63g 19%
Vitamin C 33.5mg 206%
Calcium 78mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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