Peachy Orange Shakes Recipe

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Peachy Orange Shakes
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Ingredients:

Directions:

  1. Drain peaches, reserving syrup; save half of the peaches and syrup for another use.
  2. In a blender, combine the orange juice, ice cream, yogurt, milk, half of the peaches and 1 tablespoon syrup (add any remaining syrup to the reserved peaches). Cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 2-3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.86 Kcal (2369 kJ)
Calories from fat 234.23 Kcal
% Daily Value*
Total Fat 26.03g 40%
Cholesterol 104.26mg 35%
Sodium 199.62mg 8%
Potassium 749.22mg 16%
Total Carbs 73.78g 25%
Sugars 63.63g 255%
Dietary Fiber 2.65g 11%
Protein 11.37g 23%
Vitamin C 77.8mg 130%
Calcium 339.3mg 34%
Amount Per 100 g
Calories 145.15 Kcal (608 kJ)
Calories from fat 60.08 Kcal
% Daily Value*
Total Fat 6.68g 40%
Cholesterol 26.74mg 35%
Sodium 51.21mg 8%
Potassium 192.19mg 16%
Total Carbs 18.93g 25%
Sugars 16.32g 255%
Dietary Fiber 0.68g 11%
Protein 2.92g 23%
Vitamin C 19.9mg 130%
Calcium 87mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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