Amount Per 1 Serving
Calories	415.19 Kcal (1738 kJ)
Calories from fat	301.89 Kcal
		% Daily Value*
Total Fat	33.54g	52%
Cholesterol	10.32mg	3%
Sodium	247.29mg	10%
Potassium	371.71mg	8%
Total Carbs	21.49g	7%
Sugars	6.76g	27%
Dietary Fiber	8.09g	32%
Protein	10.5g	21%
Vitamin C	14.8mg	25%
Iron	2.6mg	15%
Calcium	91.8mg	9%

Amount Per 100 g
Calories	240.14 Kcal (1005 kJ)
Calories from fat	174.61 Kcal
		% Daily Value*
Total Fat	19.4g	52%
Cholesterol	5.97mg	3%
Sodium	143.03mg	10%
Potassium	214.98mg	8%
Total Carbs	12.43g	7%
Sugars	3.91g	27%
Dietary Fiber	4.68g	32%
Protein	6.07g	21%
Vitamin C	8.6mg	25%
Iron	1.5mg	15%
Calcium	53.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.3

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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