Summer Farfalle Salad with Smoked Salmon Recipe

Posted by
Rate It!
Summer Farfalle Salad with Smoked Salmon
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat. Drain and rinse with cold water; drain.
  2. Combine pasta, tomatoes, dill, and spinach in a large bowl, tossing gently to combine.
  3. Combine lemon rind and next 5 ingredients (lemon rind through pepper) in a small bowl, stirring with a whisk. Drizzle over pasta mixture; toss gently to coat. Top with salmon.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.62 Kcal (614 kJ)
Calories from fat 34.02 Kcal
% Daily Value*
Total Fat 3.78g 6%
Cholesterol 1.82mg 1%
Sodium 201.68mg 8%
Potassium 154.33mg 3%
Total Carbs 24.41g 8%
Sugars 1.85g 7%
Dietary Fiber 0.63g 3%
Protein 4.3g 9%
Vitamin C 10.6mg 18%
Iron 99.6mg 553%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 77.91 Kcal (326 kJ)
Calories from fat 18.08 Kcal
% Daily Value*
Total Fat 2.01g 6%
Cholesterol 0.96mg 1%
Sodium 107.17mg 8%
Potassium 82mg 3%
Total Carbs 12.97g 8%
Sugars 0.98g 7%
Dietary Fiber 0.34g 3%
Protein 2.28g 9%
Vitamin C 5.6mg 18%
Iron 52.9mg 553%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top