Directions:
- Cut chicken breasts into medium dice.
- Add celery, green onions, almonds, lemon juice and zest, mayonnaise, salt, pepper, and dill. Mix gently but well.
- Season with additional salt and pepper if needed, and serve with mixed greens on whole wheat bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 645.2 Kcal (2701 kJ) | ||
| Calories from fat | 335.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.28g | 57% | |
|---|---|---|---|
| Cholesterol | 115.98mg | 39% | |
| Sodium | 1078.51mg | 45% | |
| Potassium | 843.98mg | 18% | |
| Total Carbs | 34.49g | 11% | |
| Sugars | 6.39g | 26% | |
| Dietary Fiber | 5.24g | 21% | |
| Protein | 45.8g | 92% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 3.1mg | 17% | |
| Calcium | 153.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 194.25 Kcal (813 kJ) | ||
| Calories from fat | 101.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 57% | |
|---|---|---|---|
| Cholesterol | 34.92mg | 39% | |
| Sodium | 324.7mg | 45% | |
| Potassium | 254.09mg | 18% | |
| Total Carbs | 10.38g | 11% | |
| Sugars | 1.92g | 26% | |
| Dietary Fiber | 1.58g | 21% | |
| Protein | 13.79g | 92% | |
| Vitamin C | 2mg | 11% | |
| Iron | 0.9mg | 17% | |
| Calcium | 46.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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