Curry Apple Chicken Salad Recipe

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Curry Apple Chicken Salad
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Ingredients:

Directions:

  1. Mix all ingredients, chill one hour. Serve on lettuce leaf or in sandwich or wrap.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.66 Kcal (1535 kJ)
Calories from fat 308.17 Kcal
% Daily Value*
Total Fat 34.24g 53%
Cholesterol 15.55mg 5%
Sodium 272.45mg 11%
Potassium 295.96mg 6%
Total Carbs 13.71g 5%
Sugars 8.32g 33%
Dietary Fiber 3.97g 16%
Protein 3.66g 7%
Vitamin C 4.5mg 8%
Iron 1mg 6%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 237.3 Kcal (994 kJ)
Calories from fat 199.44 Kcal
% Daily Value*
Total Fat 22.16g 53%
Cholesterol 10.06mg 5%
Sodium 176.32mg 11%
Potassium 191.54mg 6%
Total Carbs 8.88g 5%
Sugars 5.38g 33%
Dietary Fiber 2.57g 16%
Protein 2.37g 7%
Vitamin C 2.9mg 8%
Iron 0.6mg 6%
Calcium 40.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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