Pea and Broccoli Bake Recipe

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Ingredients:

Serving

1 package (16 oz) frozen peas, thawed
1 package (16 oz) frozen chopped broccoli, thawed and drained
1 can (10-3/4 oz) condensed cream of mushroom soup, undiluted
1 jar (8 oz) process cheese sauce
1 cup seasoned salad croutons

Directions:

In a large bowl, combine the peas, broccoli, soup and cheese sauce. Transfer to a greased 2-qt. baking dish. Sprinkle with croutons.
Bake, uncovered, at 350° for 12-17 minutes or until bubbly. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.3 Kcal (1199 kJ)
Calories from fat	54.86 Kcal
		% Daily Value*
Total Fat	6.1g	9%
Cholesterol	2.29mg	1%
Sodium	657.34mg	27%
Potassium	33.1mg	1%
Total Carbs	44.87g	15%
Sugars	9.16g	37%
Dietary Fiber	0.64g	3%
Protein	9.38g	19%
Vitamin C	6.1mg	10%
Iron	0.2mg	1%
Calcium	22.5mg	2%

Amount Per 100 g
Calories	327.2 Kcal (1370 kJ)
Calories from fat	62.69 Kcal
		% Daily Value*
Total Fat	6.97g	9%
Cholesterol	2.61mg	1%
Sodium	751.25mg	27%
Potassium	37.83mg	1%
Total Carbs	51.28g	15%
Sugars	10.47g	37%
Dietary Fiber	0.73g	3%
Protein	10.72g	19%
Vitamin C	7mg	10%
Iron	0.2mg	1%
Calcium	25.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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