Directions:
- In a large bowl, combine the first seven ingredients; stir to coat. Transfer to a greased 1-1/2-qt. baking dish. Sprinkle with cheese. Bake, uncovered, at 350° for 20 minutes or until heated through. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.94 Kcal (515 kJ) | ||
| Calories from fat | 83.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 14% | |
|---|---|---|---|
| Cholesterol | 29mg | 10% | |
| Sodium | 532.86mg | 22% | |
| Potassium | 160.05mg | 3% | |
| Total Carbs | 4.13g | 1% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 5.9g | 12% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 160.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 158.02 Kcal (662 kJ) | ||
| Calories from fat | 107.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.98g | 14% | |
|---|---|---|---|
| Cholesterol | 37.28mg | 10% | |
| Sodium | 684.91mg | 22% | |
| Potassium | 205.72mg | 3% | |
| Total Carbs | 5.31g | 1% | |
| Sugars | 1.33g | 4% | |
| Dietary Fiber | 0.96g | 3% | |
| Protein | 7.58g | 12% | |
| Vitamin C | 7.8mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 206.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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