Patio Salad Recipe

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Patio Salad
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Ingredients:

Directions:

  1. Combine oil, juice, sugar, mustard, Worcestershire sauce, salt and pepper.
  2. Add to remaining ingredients except lettuce.
  3. Chill several hours.
  4. Serve over lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.22 Kcal (2689 kJ)
Calories from fat 562.66 Kcal
% Daily Value*
Total Fat 62.52g 96%
Cholesterol 46.11mg 15%
Sodium 1215.84mg 51%
Potassium 791.94mg 17%
Total Carbs 11.54g 4%
Sugars 4.16g 17%
Dietary Fiber 3.09g 12%
Protein 12.15g 24%
Vitamin C 25.5mg 43%
Iron 3.9mg 22%
Calcium 95.1mg 10%
Amount Per 100 g
Calories 179.08 Kcal (750 kJ)
Calories from fat 156.89 Kcal
% Daily Value*
Total Fat 17.43g 96%
Cholesterol 12.86mg 15%
Sodium 339.03mg 51%
Potassium 220.83mg 17%
Total Carbs 3.22g 4%
Sugars 1.16g 17%
Dietary Fiber 0.86g 12%
Protein 3.39g 24%
Vitamin C 7.1mg 43%
Iron 1.1mg 22%
Calcium 26.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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