Directions:
- To make salad dressing, place lemon juice, sugar, mustard, and yoghurt in a small bowl and whisk to combine. Gradually add 1/4 cup olive oil and whisk until smooth.
- Place quinoa, walnuts, kale, parsley, onions, and pomegranate seeds in a large bowl; pour dressing over salad; and toss well to combine.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.96 Kcal (1654 kJ) | ||
| Calories from fat | 231.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.73g | 40% | |
|---|---|---|---|
| Sodium | 47.88mg | 2% | |
| Potassium | 526.23mg | 11% | |
| Total Carbs | 30.88g | 10% | |
| Sugars | 9.82g | 39% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 8.84g | 18% | |
| Vitamin C | 43.4mg | 72% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.5mg | 14% | |
| Calcium | 72.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 176.2 Kcal (738 kJ) | ||
| Calories from fat | 103.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 40% | |
|---|---|---|---|
| Sodium | 21.36mg | 2% | |
| Potassium | 234.77mg | 11% | |
| Total Carbs | 13.78g | 10% | |
| Sugars | 4.38g | 39% | |
| Dietary Fiber | 2.07g | 19% | |
| Protein | 3.94g | 18% | |
| Vitamin C | 19.4mg | 72% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.1mg | 14% | |
| Calcium | 32.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Patio Salad
Vegetable oil, Lemon juice, Sugar, Dry mustard and 9 more.. -
Kefta and Zucchini Kebabs
Plain yogurt (preferably whole-milk), Chopped fresh mint and 19 more.. -
Fattoush
Fresh lemon juice, Extravirgin olive oil, Dijon mustard and 12 more.. -
Pesto Vinaigrette
Coarsely chopped fresh parsley leaves, Fresh basil leaves and 5 more.. -
Shrimp and Snow Pea Stir-Fry
Olive oil, Peeled and deveined large shrimp and 7 more.. -
Abc Salad
Olive oil, Lemon juice, Sugar, Salt, Dried cranberries and 3 more.. -
The Best Salad We Ever Ate!
Sugar, Dry mustard, Salt, White vinegar and 16 more.. -
Savory Salad Dressing
Lemon juice, Garlic clove, minced, Dijon mustard and 5 more.. -
Diced Avocado-Tomato Salad With Parsley-Lemon Vinaigrette
Chopped fresh parsley, Lemon juice, Balsamic vinegar and 7 more.. -
Dale's Lamb
Lemon juice, Brown sugar, Dijon mustard, Soy sauce and 6 more.. -
Mel's Dressing
Lemon juice, Worcestershire sauce, Mustard and 3 more.. -
Creamy Basil Dressing or Dip!
Lemon juice, Fresh basil, chopped, Dry mustard and 4 more.. -
Quinoa and Corn Salad
Fresh lemon juice, Ground cumin, Chili powder and 11 more..
Also Try
-
Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette
Salad, Quinoa, Water, Kale , torn into bite-sized pieces and 11 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
