Cashew Pea Salad Recipe

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Cashew Pea Salad
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  1. For the dressing, combine the first nine ingredients in a small bowl and mix well. Cover and refrigerate for 1 hour.
  2. In a large bowl, combine peas, celery and onions. Combine sour cream and 2 tablespoons of dressing (refrigerate remaining dressing) mix well.
  3. Fold into pea mixture.
  4. Just before serving, stir in bacon and cashews.
  5. May be served with additional dressing, if desired, or dressing may be saved for another salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.63 Kcal (2033 kJ)
Calories from fat 389.96 Kcal
% Daily Value*
Total Fat 43.33g 67%
Cholesterol 45.21mg 15%
Sodium 1175.29mg 49%
Potassium 404.8mg 9%
Total Carbs 10.55g 4%
Sugars 2.15g 9%
Dietary Fiber 1.31g 5%
Protein 17.33g 35%
Vitamin C 2.2mg 4%
Iron 2.6mg 14%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 369.73 Kcal (1548 kJ)
Calories from fat 296.9 Kcal
% Daily Value*
Total Fat 32.99g 67%
Cholesterol 34.42mg 15%
Sodium 894.8mg 49%
Potassium 308.19mg 9%
Total Carbs 8.03g 4%
Sugars 1.63g 9%
Dietary Fiber 1g 5%
Protein 13.2g 35%
Vitamin C 1.7mg 4%
Iron 2mg 14%
Calcium 33.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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