Directions:
- Cook onion and celery in butter until onion is limp.
- Add tomatoes and cook for about 5 minutes.
- Add remaining ingredients and simmer for 10-15 minutes.
- Cook fish in this sauce and serve with the sauce over the fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 616.06 Kcal (2579 kJ) | ||
| Calories from fat | 403.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.89g | 69% | |
|---|---|---|---|
| Cholesterol | 45.8mg | 15% | |
| Sodium | 1461.83mg | 61% | |
| Potassium | 746.75mg | 16% | |
| Total Carbs | 52.65g | 18% | |
| Sugars | 44.79g | 179% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 3.53g | 7% | |
| Vitamin C | 37.2mg | 62% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.5mg | 8% | |
| Calcium | 102.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 147.56 Kcal (618 kJ) | ||
| Calories from fat | 96.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.75g | 69% | |
|---|---|---|---|
| Cholesterol | 10.97mg | 15% | |
| Sodium | 350.13mg | 61% | |
| Potassium | 178.86mg | 16% | |
| Total Carbs | 12.61g | 18% | |
| Sugars | 10.73g | 179% | |
| Dietary Fiber | 0.99g | 17% | |
| Protein | 0.85g | 7% | |
| Vitamin C | 8.9mg | 62% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.4mg | 8% | |
| Calcium | 24.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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