Directions:
- Cook potatoes, mash, then mix in butter and milk. Salt and pepper to taste
- Fry the meat until well done, add the onion and fry until clear.
- Place mixture in casserole dish covering the bottom.
- Place the creamed corn evenly over the meat mixture.
- Spread the potatoes over the cream corn.
- Oven at 350℉ until top is golden. 1 or 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1788.54 Kcal (7488 kJ) | ||
| Calories from fat | 446.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.65g | 76% | |
|---|---|---|---|
| Cholesterol | 343.36mg | 114% | |
| Sodium | 747.68mg | 31% | |
| Potassium | 5087.11mg | 108% | |
| Total Carbs | 218.15g | 73% | |
| Sugars | 45.14g | 181% | |
| Dietary Fiber | 33.61g | 134% | |
| Protein | 123.23g | 246% | |
| Vitamin C | 48.5mg | 81% | |
| Vitamin A | 6.8mg | 226% | |
| Iron | 19.5mg | 109% | |
| Calcium | 345mg | 35% | |
| Amount Per 100 g | |||
| Calories | 105.49 Kcal (442 kJ) | ||
| Calories from fat | 26.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 76% | |
|---|---|---|---|
| Cholesterol | 20.25mg | 114% | |
| Sodium | 44.1mg | 31% | |
| Potassium | 300.04mg | 108% | |
| Total Carbs | 12.87g | 73% | |
| Sugars | 2.66g | 181% | |
| Dietary Fiber | 1.98g | 134% | |
| Protein | 7.27g | 246% | |
| Vitamin C | 2.9mg | 81% | |
| Vitamin A | 0.4mg | 226% | |
| Iron | 1.2mg | 109% | |
| Calcium | 20.4mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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