Calories in Usda Corn sweet white

341Calories

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Nutrition Facts Usda Corn sweet white

Amount Per 14 oz
Calories 341.33 Kcal (1429 kJ)
Calories from fat 42.15 Kcal
% Daily Value*
Total Fat 4.68g 7%
Saturated Fat 0.71g 4%
Sodium 59.54mg 2%
Potassium 1071.63mg 23%
Total Carbs 75.49g 25%
Sugars 12.78g 51%
Dietary Fiber 10.72g 43%
Protein 12.78g 26%
Vitamin C 27mg 45%
Iron 2.1mg 11%
Calcium 7.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (341 calories) 396.9 g
  • Cal: 17.1 %
  • Fat: 7.2 %
  • Carb: 25.2 %
  • Prot: 25.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.6%)
  • Fat (11.3%)
  • Protein (13.1%)
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