Liver Pate Recipe

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Liver Pate
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Ingredients:

Directions:

  1. In a medium saucepan, combine water, chicken livers, and sliced onion. Bring to a boil, reduce heat to low, and cover. Simmer for about 20 minutes, or until liver is cooked and tender. Remove from heat, drain, and discard onions. Also remove and discard any hard portions of the liver.
  2. Place cooked livers in a blender or food processor, and process until smooth. Add chopped onion, sherry, butter or margarine, salt, black pepper, and mace; pulse to blend. With hands lightly greased, form pate mixture into a mound, and place on a serving platter. Chill for 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.89 Kcal (590 kJ)
Calories from fat 110.78 Kcal
% Daily Value*
Total Fat 12.31g 19%
Cholesterol 133.7mg 45%
Sodium 148.19mg 6%
Potassium 43.72mg 1%
Total Carbs 2.86g 1%
Sugars 0.38g 2%
Dietary Fiber 0.2g 1%
Protein 3.89g 8%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 4%
Iron 2.6mg 14%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 147.2 Kcal (616 kJ)
Calories from fat 115.74 Kcal
% Daily Value*
Total Fat 12.86g 19%
Cholesterol 139.69mg 45%
Sodium 154.83mg 6%
Potassium 45.67mg 1%
Total Carbs 2.99g 1%
Sugars 0.39g 2%
Dietary Fiber 0.21g 1%
Protein 4.06g 8%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 4%
Iron 2.7mg 14%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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