Pastina With Milk and Eggs Recipe

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Pastina With Milk and Eggs
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Ingredients:

Directions:

  1. Bring the milk to a boil in a large, heavy saucepan. Stir often to keep it from burning on the bottom.
  2. Add the pastina and cook until it is al dente and the milk is thick like cream (be careful, once it starts to thicken it will do so quickly).
  3. Remove pan from heat and stir in the egg, cheese and salt and pepper.
  4. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.41 Kcal (722 kJ)
Calories from fat 35.11 Kcal
% Daily Value*
Total Fat 3.9g 6%
Cholesterol 126.05mg 42%
Sodium 156.35mg 7%
Potassium 412.56mg 9%
Total Carbs 20.98g 7%
Sugars 12.72g 51%
Dietary Fiber 1.42g 6%
Protein 12.86g 26%
Iron 96.4mg 535%
Calcium 329.6mg 33%
Amount Per 100 g
Calories 52.49 Kcal (220 kJ)
Calories from fat 10.69 Kcal
% Daily Value*
Total Fat 1.19g 6%
Cholesterol 38.38mg 42%
Sodium 47.61mg 7%
Potassium 125.62mg 9%
Total Carbs 6.39g 7%
Sugars 3.87g 51%
Dietary Fiber 0.43g 6%
Protein 3.91g 26%
Iron 29.3mg 535%
Calcium 100.4mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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