Maryland Fried Chicken With Milk Gravy Recipe

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Maryland Fried Chicken With Milk Gravy
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Ingredients:

  • 2 slices bacon
  • 2/3 cup flour
  • 3/4 tsp salt
  • 1/4 tsp pepper
  • 1 1/2 cups half

Directions:

  1. Fry bacon in large skillet until crips; drain on paper towels. Reserve fat.
  2. Add enough oil to bacon drippings to make 1 inch fat in skillet. Combine 1/2 cup flour, salt and pepper in a plastic storage bag; shake to combine.
  3. Add chicken pieces to bag; coat well. Shake off excess.
  4. Heat fat until hot but not smoking; add chicken pieces. Brown on all sides. Reduce heat; cover and cook over low heat, turning once, for about 20 to 25 minutes or until fork tender.
  5. Remove chicken and keep warm. Remove all except 3 tablespoons fat from skillet; stir in remaining flour.
  6. Cook over medium heat until bubbly. Gradually pour in half and half, stirring constantly. Cook until mixture is smooth and thick. Adjust seasonings. To serve, pour gravy over chicken and garnish with bacon strips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.99 Kcal (1001 kJ)
Calories from fat 134.38 Kcal
% Daily Value*
Total Fat 14.93g 23%
Cholesterol 61.3mg 20%
Sodium 759.45mg 32%
Potassium 159.72mg 3%
Total Carbs 19.47g 6%
Sugars 0g 0%
Dietary Fiber 1.87g 7%
Protein 7.4g 15%
Vitamin C 2.6mg 4%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 115.3mg 12%
Amount Per 100 g
Calories 218.06 Kcal (913 kJ)
Calories from fat 122.61 Kcal
% Daily Value*
Total Fat 13.62g 23%
Cholesterol 55.93mg 20%
Sodium 692.93mg 32%
Potassium 145.74mg 3%
Total Carbs 17.76g 6%
Sugars 0g 0%
Dietary Fiber 1.71g 7%
Protein 6.75g 15%
Vitamin C 2.4mg 4%
Vitamin A 0.3mg 13%
Iron 1.7mg 10%
Calcium 105.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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