Pasta With Peanut Sauce Recipe

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Ingredients

Count

Nutrition

239

Calories

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Ingredients:

Serving

1 (8 oz) package angel hair pasta
1/2 cup creamy peanut butter
2 tbsp soy sauce
1 tsp grated fresh ginger
1/2 cup chicken broth
1/2 cup fresh bean sprouts
1 red bell pepper, thinly sliced
4 green onions, chopped
1 lb skinless, boneless chicken breast halves - cut into cubes

Directions:

Cook angel hair pasta in a large pot of boiling water until al dente.
Saute bell pepper, green onion, and bean sprouts until tender-crispy. Set aside.
Saute chicken until done. Set aside.
Mix peanut butter, soy sauce, and ginger in a large saucepan over medium low heat. Add chicken broth. Add pasta, sauteed vegetables, and chicken. Toss to coat all ingredients. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	239.08 Kcal (1001 kJ)
Calories from fat	124.88 Kcal
		% Daily Value*
Total Fat	13.88g	21%
Cholesterol	44.59mg	15%
Sodium	729.36mg	30%
Potassium	465.21mg	10%
Total Carbs	9.43g	3%
Sugars	2.44g	10%
Dietary Fiber	2.11g	8%
Protein	21.81g	44%
Vitamin C	23.3mg	39%
Vitamin A	0.5mg	16%
Iron	25.7mg	143%
Calcium	21.3mg	2%

Amount Per 100 g
Calories	141.57 Kcal (593 kJ)
Calories from fat	73.95 Kcal
		% Daily Value*
Total Fat	8.22g	21%
Cholesterol	26.41mg	15%
Sodium	431.89mg	30%
Potassium	275.48mg	10%
Total Carbs	5.59g	3%
Sugars	1.45g	10%
Dietary Fiber	1.25g	8%
Protein	12.91g	44%
Vitamin C	13.8mg	39%
Vitamin A	0.3mg	16%
Iron	15.2mg	143%
Calcium	12.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.5

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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