Amount Per 1 Serving
Calories	672.68 Kcal (2816 kJ)
Calories from fat	241.59 Kcal
		% Daily Value*
Total Fat	26.84g	41%
Cholesterol	0.38mg	0%
Sodium	898.57mg	37%
Potassium	687.23mg	15%
Total Carbs	84.34g	28%
Sugars	8.96g	36%
Dietary Fiber	6.1g	24%
Protein	29.67g	59%
Vitamin C	2mg	3%
Iron	4mg	22%
Calcium	49mg	5%

Amount Per 100 g
Calories	362.19 Kcal (1516 kJ)
Calories from fat	130.08 Kcal
		% Daily Value*
Total Fat	14.45g	41%
Cholesterol	0.2mg	0%
Sodium	483.81mg	37%
Potassium	370.02mg	15%
Total Carbs	45.41g	28%
Sugars	4.82g	36%
Dietary Fiber	3.28g	24%
Protein	15.98g	59%
Vitamin C	1.1mg	3%
Iron	2.1mg	22%
Calcium	26.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.9

Points
18

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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