Pasta With Kielbasa and Sauerkraut Recipe

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Pasta With Kielbasa and Sauerkraut
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente; drain.
  2. Heat olive oil in a large skillet over medium heat. Cook onion and bell pepper in oil, stirring frequently, until onion is tender. Stir in garlic and kielbasa, and cook until kielbasa begins to brown, about 8 minutes. Stir in sauerkraut, mustard, and cayenne; cook about 4 minutes more. Stir in wine and parsley, and heat through.
  3. Toss ziti with kielbasa and sauerkraut, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.68 Kcal (1347 kJ)
Calories from fat 187.51 Kcal
% Daily Value*
Total Fat 20.83g 32%
Cholesterol 52.91mg 18%
Sodium 1341.43mg 56%
Potassium 170.59mg 4%
Total Carbs 8.9g 3%
Sugars 2.78g 11%
Dietary Fiber 2.53g 10%
Protein 10.88g 22%
Vitamin C 43mg 72%
Vitamin A 0.5mg 16%
Iron 9.9mg 55%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 125.61 Kcal (526 kJ)
Calories from fat 73.22 Kcal
% Daily Value*
Total Fat 8.14g 32%
Cholesterol 20.66mg 18%
Sodium 523.82mg 56%
Potassium 66.61mg 4%
Total Carbs 3.48g 3%
Sugars 1.09g 11%
Dietary Fiber 0.99g 10%
Protein 4.25g 22%
Vitamin C 16.8mg 72%
Vitamin A 0.2mg 16%
Iron 3.9mg 55%
Calcium 11.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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