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Pasta With Ham and Apple and a Cider Sauce Recipe

Pasta With Ham and Apple and a Cider Sauce Recipe

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Pasta With Ham and Apple and a Cider Sauce

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Ingredients:

Serving

Directions:

To cook the sauce: heat the butter in a saucepan and add the flour. Cook for 2 minutes over a medium heat; do not allow it to colour.
Remove from the heat. Slowly begin to add the stock and cider. Stir between each addition to ensure a smooth sauce.
When half the liquid is added, return the pan to the heat and slowly bring to the boil. As it begins to thicken add the rest of the liquid. Allow to boil for at least 2 minutes, taste and season.
Make the pasta: bring a pan of water to the boil. Cook the pasta for about 12 minutes or until al dente.
Slice the ham into finger-length slices and set aside.
Core and cut the apples into wedges. Melt the butter in a pan and add the brown sugar, allow it to almost caramelize and fry the apple wedges.
Drain the pasta and add to the sauce, add the ham and apples, and peppers. Season with salt and pepper.
Reheat thoroughly and serve.
If you do need to keep this dish hot for a while add a little more stock or water. Mix in most of the apples and put in an ovenproof dish, cover with tin foil and place into an oven at 275°F.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	642.16 Kcal (2689 kJ)
Calories from fat	319.48 Kcal
		% Daily Value*
Total Fat	35.5g	55%
Cholesterol	135.4mg	45%
Sodium	981.03mg	41%
Potassium	588.52mg	13%
Total Carbs	60.74g	20%
Sugars	24.26g	97%
Dietary Fiber	4.02g	16%
Protein	18.47g	37%
Vitamin C	68.8mg	115%
Vitamin A	1.8mg	59%
Iron	27.1mg	150%
Calcium	115.7mg	12%

Amount Per 100 g
Calories	113.27 Kcal (474 kJ)
Calories from fat	56.35 Kcal
		% Daily Value*
Total Fat	6.26g	55%
Cholesterol	23.88mg	45%
Sodium	173.05mg	41%
Potassium	103.81mg	13%
Total Carbs	10.71g	20%
Sugars	4.28g	97%
Dietary Fiber	0.71g	16%
Protein	3.26g	37%
Vitamin C	12.1mg	115%
Vitamin A	0.3mg	59%
Iron	4.8mg	150%
Calcium	20.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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