Beef Stroganoff with Tomatoes Recipe

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Ingredients

Count

Nutrition

384

Calories

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Ingredients:

Serving

1 1 1/2- lb top sirloin steak , halved lengthwise, cut crosswise into 1/4-inch-thick slices
1 tsp dried thyme
4 tbsp olive oil
1 large onion, thinly sliced
1 lb mushrooms, sliced
3 garlic cloves, chopped
2 tbsp all purpose flour
1 14 1/2- oz can diced tomatoes in juice, drained
1/2 cup beef broth
large pinch of cayenne pepper
egg noodles, freshly cooked
chopped fresh parsley

Directions:

Sprinkle meat with thyme and salt and pepper. Heat 2 tablespoons oil in heavy large deep skillet over high heat. Add 1/3 of meat and stir just until meat is no longer pink, about 1 1/2 minutes. Using slotted spoon, transfer meat to medium bowl. Repeat with remaining meat in 2 batches.
Heat 1 tablespoon oil in same skillet. Add onion and sauté over medium-high heat until brown, about 8 minutes. Using slotted spoon, transfer onion to bowl with meat. Add remaining 1 tablespoon oil to skillet, then mushrooms and garlic. Cover and cook until mushrooms are tender, stirring occasionally, about 4 minutes. Uncover and cook until liquid evaporates, about 3 minutes. Sprinkle mushrooms with 2 tablespoons flour; stir 1 minute. Return meat and onions with accumulated juices to skillet. Add tomatoes, broth, and cayenne; bring to boil. Reduce heat to medium-low. Simmer uncovered until meat is tender, about 5 minutes.
Serve beef-mushroom mixture over egg noodles. Sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	383.8 Kcal (1607 kJ)
Calories from fat	196.78 Kcal
		% Daily Value*
Total Fat	21.86g	34%
Cholesterol	100.9mg	34%
Sodium	130.82mg	5%
Potassium	860.08mg	18%
Total Carbs	10.07g	3%
Sugars	5.27g	21%
Dietary Fiber	1.44g	6%
Protein	36.85g	74%
Vitamin C	16.2mg	27%
Iron	3.3mg	18%
Calcium	43.5mg	4%

Amount Per 100 g
Calories	121.38 Kcal (508 kJ)
Calories from fat	62.23 Kcal
		% Daily Value*
Total Fat	6.91g	34%
Cholesterol	31.91mg	34%
Sodium	41.37mg	5%
Potassium	272mg	18%
Total Carbs	3.18g	3%
Sugars	1.67g	21%
Dietary Fiber	0.45g	6%
Protein	11.66g	74%
Vitamin C	5.1mg	27%
Iron	1mg	18%
Calcium	13.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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