Ziti Baked With Spinach, Tomatoes and Smoked Gouda Recipe

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Ziti Baked With Spinach, Tomatoes and Smoked Gouda
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Ingredients:

Directions:

  1. Cook pasta according to directions; drain. Heat oven to 375 degrees. Heat oil in a dutch oven on medium-high heat until hot. Add onion and pepper; cook 5 minutes, stirring occasionally. Stir in garlic; cook 2 minutes. Stir in tomatoes; bring to boil. Reduce heat and simmer 5 minutes. Add spinach; cook 30 seconds or until spinach wilts, stirring frequently. Remove from heat. Add pasta and 3/4 cup cheese to tomato mixture, tossing well to combine.
  2. Spoon pasta mixture into a 9-by-13-inch baking dish coated with cooking spray; sprinkle evenly with remaining cheese. Bake 15 minutes or until cheese melts and begins to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.21 Kcal (541 kJ)
Calories from fat 58.94 Kcal
% Daily Value*
Total Fat 6.55g 10%
Cholesterol 20.2mg 7%
Sodium 164.61mg 7%
Potassium 206.16mg 4%
Total Carbs 4.01g 1%
Sugars 1.69g 7%
Dietary Fiber 1.01g 4%
Protein 5.4g 11%
Vitamin C 23.5mg 39%
Vitamin A 0.4mg 12%
Iron 7mg 39%
Calcium 153.6mg 15%
Amount Per 100 g
Calories 109.27 Kcal (457 kJ)
Calories from fat 49.85 Kcal
% Daily Value*
Total Fat 5.54g 10%
Cholesterol 17.08mg 7%
Sodium 139.21mg 7%
Potassium 174.35mg 4%
Total Carbs 3.39g 1%
Sugars 1.43g 7%
Dietary Fiber 0.85g 4%
Protein 4.57g 11%
Vitamin C 19.9mg 39%
Vitamin A 0.3mg 12%
Iron 5.9mg 39%
Calcium 129.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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