Directions:
- Combine all ingredients and store in an airtight container for up to six months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.76 Kcal (129 kJ) | ||
| Calories from fat | 3.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Sodium | 6.35mg | 0% | |
| Potassium | 193.41mg | 4% | |
| Total Carbs | 6.99g | 2% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 6.3mg | 35% | |
| Calcium | 163.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 272.18 Kcal (1140 kJ) | ||
| Calories from fat | 30.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 1% | |
|---|---|---|---|
| Sodium | 56.21mg | 0% | |
| Potassium | 1711.27mg | 4% | |
| Total Carbs | 61.85g | 2% | |
| Sugars | 2.53g | 1% | |
| Dietary Fiber | 31.29g | 14% | |
| Protein | 16.4g | 4% | |
| Vitamin C | 5.6mg | 1% | |
| Iron | 55.9mg | 35% | |
| Calcium | 1445.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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