Herb Salt Substitute Recipe

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Herb Salt Substitute
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  1. In small mixing bowl, combine all ingredients and mix well.
  2. When thoroughly mixed, pour into a glass airtight container and store in a cool, dark place for up to four months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.75 Kcal (87 kJ)
Calories from fat 3.71 Kcal
% Daily Value*
Total Fat 0.41g 1%
Sodium 3.76mg 0%
Potassium 83.77mg 2%
Total Carbs 4.39g 1%
Sugars 0.3g 1%
Dietary Fiber 1.35g 5%
Protein 0.82g 2%
Vitamin C 2.2mg 4%
Iron 1.1mg 6%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 286.49 Kcal (1199 kJ)
Calories from fat 51.19 Kcal
% Daily Value*
Total Fat 5.69g 1%
Sodium 51.97mg 0%
Potassium 1156.52mg 2%
Total Carbs 60.66g 1%
Sugars 4.17g 1%
Dietary Fiber 18.64g 5%
Protein 11.31g 2%
Vitamin C 29.8mg 4%
Vitamin A 0.3mg 1%
Iron 14.8mg 6%
Calcium 461.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
  • 1

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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