Garden Eggplant Pizza Recipe

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Garden Eggplant Pizza
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Ingredients:

Directions:

  1. Coarsely chop the first 5 ingredients.
  2. Saute chopped vegetables in 1 tablespoon oil in a large skillet over med-high heat for 10 minutes or until tender.
  3. Layer pizza crust evenly with cheese and eggplant mixture; sprinkle with basil and the remaining ingredients.
  4. Drizzle with the remaining olive oil.
  5. Bake in a 425° oven for 10 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.97 Kcal (645 kJ)
Calories from fat 63.57 Kcal
% Daily Value*
Total Fat 7.06g 11%
Cholesterol 6.92mg 2%
Sodium 486.68mg 20%
Potassium 343.05mg 7%
Total Carbs 10.32g 3%
Sugars 5.62g 22%
Dietary Fiber 4.1g 16%
Protein 13.41g 27%
Vitamin C 26.6mg 44%
Vitamin A 0.5mg 16%
Iron 8.7mg 48%
Calcium 383.9mg 38%
Amount Per 100 g
Calories 80.19 Kcal (336 kJ)
Calories from fat 33.11 Kcal
% Daily Value*
Total Fat 3.68g 11%
Cholesterol 3.6mg 2%
Sodium 253.47mg 20%
Potassium 178.66mg 7%
Total Carbs 5.37g 3%
Sugars 2.93g 22%
Dietary Fiber 2.13g 16%
Protein 6.99g 27%
Vitamin C 13.9mg 44%
Vitamin A 0.3mg 16%
Iron 4.5mg 48%
Calcium 199.9mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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