Pasta Salad With Tomato and Goat Cheese (Insalata Di Pomodori E Recipe

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Pasta Salad With Tomato and Goat Cheese (Insalata Di Pomodori E
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Ingredients:

Directions:

  1. Mix vinegar, onion, oil, parsley, mustard, salt and pepper in small bowl very well.
  2. Cook pasta according to package directions and drain.
  3. Combine cooked pasta with tomatoes and goat cheese in large bowl, gently but thoroughly.
  4. Add dressing to pasta mixture and toss. Serve immediately over beds of lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.37 Kcal (998 kJ)
Calories from fat 119.85 Kcal
% Daily Value*
Total Fat 13.32g 20%
Cholesterol 34.34mg 11%
Sodium 77.68mg 3%
Potassium 217.31mg 5%
Total Carbs 20.48g 7%
Sugars 4.21g 17%
Dietary Fiber 0.99g 4%
Protein 8.33g 17%
Vitamin C 8.1mg 14%
Iron 1.5mg 8%
Calcium 159.9mg 16%
Amount Per 100 g
Calories 130.91 Kcal (548 kJ)
Calories from fat 65.82 Kcal
% Daily Value*
Total Fat 7.31g 20%
Cholesterol 18.86mg 11%
Sodium 42.66mg 3%
Potassium 119.34mg 5%
Total Carbs 11.25g 7%
Sugars 2.31g 17%
Dietary Fiber 0.54g 4%
Protein 4.58g 17%
Vitamin C 4.5mg 14%
Iron 0.8mg 8%
Calcium 87.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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