Potato Salad Recipe

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Potato Salad
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  1. Boil the potatoes until just tender. Drain.
  2. Transfer to a bowl and add the onions, celery and parsley.
  3. Blend dressing ingredients in a blender and pour over the hot potatoes. Mix gently but thoroughly. Serve warm, room temperature or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1067.11 Kcal (4468 kJ)
Calories from fat 616.8 Kcal
% Daily Value*
Total Fat 68.53g 105%
Sodium 3925.65mg 164%
Potassium 3029.62mg 64%
Total Carbs 98.4g 33%
Sugars 12.51g 50%
Dietary Fiber 20.95g 84%
Protein 21.37g 43%
Vitamin C 95.8mg 160%
Iron 11mg 61%
Calcium 300.9mg 30%
Amount Per 100 g
Calories 106.16 Kcal (444 kJ)
Calories from fat 61.36 Kcal
% Daily Value*
Total Fat 6.82g 105%
Sodium 390.54mg 164%
Potassium 301.4mg 64%
Total Carbs 9.79g 33%
Sugars 1.24g 50%
Dietary Fiber 2.08g 84%
Protein 2.13g 43%
Vitamin C 9.5mg 160%
Iron 1.1mg 61%
Calcium 29.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.3
  • 29

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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