Warm Salad of Kabocha and Goat Cheese with Currants Recipe

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Warm Salad of Kabocha and Goat Cheese with Currants
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Ingredients:

Directions:

  1. Preheat oven to 500°. Cut kabocha squash into 1-inch cubes; place in bowl. Add 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper, tossing well. Place squash on a baking sheet; roast until edges are lightly browned and soft (15 minutes). Preheat broiler. Cover each baguette slice with 1/4 of goat cheese. Broil until browned and soft (2 minutes). Place squash, frisée lettuce, chopped chives, currants, red wine vinegar, 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper in bowl; toss. Divide among 4 plates; top with toast. Garnish each with 1 teaspoon toasted pumpkin seeds; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23077.86 Kcal (96622 kJ)
Calories from fat 4035 Kcal
% Daily Value*
Total Fat 448.33g 690%
Cholesterol 869.69mg 290%
Sodium 2851.98mg 119%
Potassium 8754.44mg 186%
Total Carbs 3740.08g 1247%
Sugars 466.91g 1868%
Dietary Fiber 492.99g 1972%
Protein 996.27g 1993%
Vitamin C 240.4mg 401%
Vitamin A 25.1mg 835%
Iron 159.8mg 888%
Calcium 11974.2mg 1197%
Amount Per 100 g
Calories 2078.41 Kcal (8702 kJ)
Calories from fat 363.4 Kcal
% Daily Value*
Total Fat 40.38g 690%
Cholesterol 78.32mg 290%
Sodium 256.85mg 119%
Potassium 788.43mg 186%
Total Carbs 336.83g 1247%
Sugars 42.05g 1868%
Dietary Fiber 44.4g 1972%
Protein 89.72g 1993%
Vitamin C 21.6mg 401%
Vitamin A 2.3mg 835%
Iron 14.4mg 888%
Calcium 1078.4mg 1197%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 498.1
    Points
  • 573
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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