Sicilian Salad Recipe

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Sicilian Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain and rinse in cold water.
  2. In large salad bowl, combine the pasta, tomatoes, cheese, onion, olives and parsley.
  3. Drizzle with oil; sprinkle with salt and pepper.
  4. Toss to coat.
  5. Cover and refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.57 Kcal (660 kJ)
Calories from fat 111.53 Kcal
% Daily Value*
Total Fat 12.39g 19%
Cholesterol 20.1mg 7%
Sodium 555.25mg 23%
Potassium 114.47mg 2%
Total Carbs 4.22g 1%
Sugars 1.5g 6%
Dietary Fiber 0.7g 3%
Protein 7.76g 16%
Vitamin C 6.9mg 12%
Iron 0.3mg 2%
Calcium 244.4mg 24%
Amount Per 100 g
Calories 185.91 Kcal (778 kJ)
Calories from fat 131.58 Kcal
% Daily Value*
Total Fat 14.62g 19%
Cholesterol 23.72mg 7%
Sodium 655.09mg 23%
Potassium 135.05mg 2%
Total Carbs 4.98g 1%
Sugars 1.77g 6%
Dietary Fiber 0.83g 3%
Protein 9.15g 16%
Vitamin C 8.2mg 12%
Iron 0.4mg 2%
Calcium 288.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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