Summer Vegetable Gratin Recipe

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Summer Vegetable Gratin
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Ingredients:

Directions:

  1. Coat a shallow 2 quart baking dish with non stick cooking spray; set aside.
  2. Rinse,trim and slice leeks; pat dry with paper towel.
  3. In a medium bowl, combine leeks, zucchini, yellow squash and 1 tablespoon of the oil.
  4. Sprinkle with salt and pepper.
  5. Transfer vegetables to prepared baking dish.
  6. In a small bowl, stir together bread crumbs, cheese, thyme, garlic and remaining 1 tablespoon olive oil.
  7. Sprinkle crumb mixture evenly over vegetables.
  8. Bake at 425°F for 20-25 minutes or until vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.78 Kcal (359 kJ)
Calories from fat 70.33 Kcal
% Daily Value*
Total Fat 7.81g 12%
Cholesterol 2.2mg 1%
Sodium 55.49mg 2%
Potassium 51.51mg 1%
Total Carbs 2.75g 1%
Sugars 0.77g 3%
Dietary Fiber 0.17g 1%
Protein 1.4g 3%
Vitamin C 2.5mg 4%
Iron 0.2mg 1%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 241.03 Kcal (1009 kJ)
Calories from fat 197.63 Kcal
% Daily Value*
Total Fat 21.96g 12%
Cholesterol 6.18mg 1%
Sodium 155.92mg 2%
Potassium 144.73mg 1%
Total Carbs 7.71g 1%
Sugars 2.17g 3%
Dietary Fiber 0.48g 1%
Protein 3.93g 3%
Vitamin C 7.2mg 4%
Iron 0.6mg 1%
Calcium 98.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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