Pasta Bake With Italian Sausage, Tomato and Cream Sauce Recipe

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Pasta Bake With Italian Sausage, Tomato and Cream Sauce
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Ingredients:

Directions:

  1. Bring 4-5 litres of water to the boil in a large pasta pot. Add pasta, stir to separate and cook for 10-12 minutes or until pasta is tender. Drain well and place in a large mixing bowl.
  2. Heat oil in a large pan over high heat. Add the sausage pieces to the pan and cook for 3-4 minutes or until golden and cooked through. Remove and set aside. Add mushrooms to pan and cook over high heat until cooked, about 3-4 minutes. Set aside with sausages.
  3. Reduce heat and add butter to pan. Add onion and garlic and cook gently for 2-3 minutes or until softenened. Add the semi dried tomatoes, water or stock. Return sausage and mushrooms to pan, with pasta, tomato sauce and spring onions. Toss well to combine then transfer half the mixture to a large well-greased baking dish (approximately 2 litre capacity).
  4. Dollop ricotta over pasta then top with the remaining sausage mixture and scatter with parmesan cheese.
  5. Bake in a preheated 200°C oven for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.37 Kcal (2702 kJ)
Calories from fat 403.23 Kcal
% Daily Value*
Total Fat 44.8g 69%
Cholesterol 110.52mg 37%
Sodium 1232.16mg 51%
Potassium 843.58mg 18%
Total Carbs 28.9g 10%
Sugars 8.76g 35%
Dietary Fiber 4.29g 17%
Protein 27.73g 55%
Vitamin C 7.4mg 12%
Iron 3.1mg 17%
Calcium 230.2mg 23%
Amount Per 100 g
Calories 163.27 Kcal (684 kJ)
Calories from fat 102.01 Kcal
% Daily Value*
Total Fat 11.33g 69%
Cholesterol 27.96mg 37%
Sodium 311.72mg 51%
Potassium 213.41mg 18%
Total Carbs 7.31g 10%
Sugars 2.22g 35%
Dietary Fiber 1.09g 17%
Protein 7.02g 55%
Vitamin C 1.9mg 12%
Iron 0.8mg 17%
Calcium 58.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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