Italian Sausage, Tomato, and Cream With Bow Ties Recipe

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Italian Sausage, Tomato, and Cream With Bow Ties
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Ingredients:

Directions:

  1. Heat oil in heavy large skillet over medium heat. Add sausage and pepper flakes. Cook until sausage is no longer pink, stirring frequently, about 7 minutes.
  2. Add onion and garlic to skillet and cook until onion is tender and sausage is light brown, stirring occasionally, about 7 minutes.
  3. Add tomatoes, olives, cream, salt and parsley. Simmer until mixture thickens slightly, about 4 minutes.
  4. Cook pasta in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally to prevent sticking.
  5. Toss with mixture and sprinkle with parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 698.13 Kcal (2923 kJ)
Calories from fat 295.45 Kcal
% Daily Value*
Total Fat 32.83g 51%
Cholesterol 83.96mg 28%
Sodium 1065.52mg 44%
Potassium 335.25mg 7%
Total Carbs 67.91g 23%
Sugars 2.84g 11%
Dietary Fiber 10.16g 41%
Protein 33.17g 66%
Vitamin C 7.6mg 13%
Iron 4.7mg 26%
Calcium 105mg 11%
Amount Per 100 g
Calories 240.66 Kcal (1008 kJ)
Calories from fat 101.85 Kcal
% Daily Value*
Total Fat 11.32g 51%
Cholesterol 28.94mg 28%
Sodium 367.31mg 44%
Potassium 115.57mg 7%
Total Carbs 23.41g 23%
Sugars 0.98g 11%
Dietary Fiber 3.5g 41%
Protein 11.43g 66%
Vitamin C 2.6mg 13%
Iron 1.6mg 26%
Calcium 36.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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