Pasta With a Cherry Tomato and Mascarpone Sauce Recipe

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Pasta With a Cherry Tomato and Mascarpone Sauce
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Ingredients:

Directions:

  1. Heat the olive oil in a non-stick skillet, over a medium heat.
  2. Add the garlic and cook for 1 minute.
  3. Add the cherry tomatoes, onion and salt. Stir frequently. This mixture will need to cook for about 25 minutes until the sauce has developed.
  4. When the tomatoes soften and the skins start to burst, press on them to release the juices inside. Once the majority of the skins have burst, it does not need stirring more than once every 5 minutes.
  5. Cook the pasta according to the directions on the package, so it will be ready in time for the sauce.
  6. After about 25 minutes, the tomatoes should all have split and the juices should have created a sauce. Stir in the mascarpone cheese until melted and blended in.
  7. If desired, use a blender or hand-blender to puree the sauce, otherwise it can be left chunky.
  8. Add the parmesan cheese and basil leaves to the sauce, stir and serve on top of the pasta or mixed together with the pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.96 Kcal (2085 kJ)
Calories from fat 172.16 Kcal
% Daily Value*
Total Fat 19.13g 29%
Cholesterol 29.65mg 10%
Sodium 129.83mg 5%
Potassium 998.51mg 21%
Total Carbs 72.71g 24%
Sugars 10.63g 43%
Dietary Fiber 11.55g 46%
Protein 12.13g 24%
Vitamin C 46.1mg 77%
Iron 0.9mg 5%
Calcium 144.4mg 14%
Amount Per 100 g
Calories 111.5 Kcal (467 kJ)
Calories from fat 38.55 Kcal
% Daily Value*
Total Fat 4.28g 29%
Cholesterol 6.64mg 10%
Sodium 29.07mg 5%
Potassium 223.59mg 21%
Total Carbs 16.28g 24%
Sugars 2.38g 43%
Dietary Fiber 2.59g 46%
Protein 2.72g 24%
Vitamin C 10.3mg 77%
Iron 0.2mg 5%
Calcium 32.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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