Sausage and Bean Soup Recipe

Posted by
Rate It!
Sausage and Bean Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Rinse and drain beans.
  2. In a large pot, brown the sausage over medium heat. Halfway through, add onions and garlic, and cook until onion is transparent.
  3. When sausage is fully cooked, drain excess fat.
  4. Add beans, tomatoes, broth, kale and basil. Cover and simmer for 20 minutes.
  5. Serve sprinkled with grated cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.07 Kcal (2023 kJ)
Calories from fat 324.31 Kcal
% Daily Value*
Total Fat 36.03g 55%
Cholesterol 88.37mg 29%
Sodium 1256.98mg 52%
Potassium 680.97mg 14%
Total Carbs 14.62g 5%
Sugars 1.64g 7%
Dietary Fiber 2.86g 11%
Protein 23.4g 47%
Vitamin C 5.8mg 10%
Iron 2.3mg 13%
Calcium 90.6mg 9%
Amount Per 100 g
Calories 154.19 Kcal (646 kJ)
Calories from fat 103.51 Kcal
% Daily Value*
Total Fat 11.5g 55%
Cholesterol 28.2mg 29%
Sodium 401.21mg 52%
Potassium 217.35mg 14%
Total Carbs 4.67g 5%
Sugars 0.52g 7%
Dietary Fiber 0.91g 11%
Protein 7.47g 47%
Vitamin C 1.8mg 10%
Iron 0.7mg 13%
Calcium 28.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top