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Pan Fried Pork Chops With Glazed Apples, Cider and Cream Sauce Recipe

Pan Fried Pork Chops With Glazed Apples, Cider and Cream Sauce Recipe

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Pan Fried Pork Chops With Glazed Apples, Cider and Cream Sauce

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Ingredients:

Serving

1 tbsp vegetable oil
2 cox orange pippin apples, each cut into 8 wedges
800 g pork chops
2 sprigs fresh sage
200 ml dry cider
1 tbsp red currant jelly
200 ml creme fraiche
salt & freshly ground black pepper

Directions:

Heat the oil in a large non stick frying pan and cook and apples for 3-4 minutes on each side until golden brown but still firm. Transfer to a plate and set aside.
Season the chops with salt and pepper and add to the pan. Cook for 5 minutes until golden brown, turning once. Add the sage and cider and simmer for 15 minutes until the chops are cooked through. Use a slotted spoon to transfer the pork to a large plate. Cover with foil and leave to rest for a few minutes.
Stir the redcurrant jelly into the pan and simmer for 2-3 minutes, stirring until the jelly dissolves. Stir in the creme fraiche and apples, heat through gently and season to taste.
Pour any juices from the pork into the pan, then divide the chops between 4 plates, spoon overthe apples and sauce and serve with some green vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1452.63 Kcal (6082 kJ)
Calories from fat	1340.1 Kcal
		% Daily Value*
Total Fat	148.9g	229%
Cholesterol	159mg	53%
Sodium	120.94mg	5%
Potassium	702.75mg	15%
Total Carbs	4.91g	2%
Sugars	3.22g	13%
Protein	20g	40%
Calcium	67mg	7%

Amount Per 100 g
Calories	472.5 Kcal (1978 kJ)
Calories from fat	435.89 Kcal
		% Daily Value*
Total Fat	48.43g	229%
Cholesterol	51.72mg	53%
Sodium	39.34mg	5%
Potassium	228.58mg	15%
Total Carbs	1.6g	2%
Sugars	1.05g	13%
Protein	6.51g	40%
Calcium	21.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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