Tomato Mushroom Soup Recipe

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Tomato Mushroom Soup
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Ingredients:

Directions:

  1. In a large kettle or Dutch oven, saute mushrooms in 4 tablespoons butter until tender. Remove mushrooms with a slotted spoon; set aside and keep warm.
  2. In the same kettle, saute the onions, garlic, carrots and celery in the remaining butter until tender. Stir in flour until blended. Add the broth, tomatoes, tomato sauce, salt, pepper and half of the reserved mushrooms. Cover and simmer for 30 minutes.
  3. Stir in the parsley and remaining mushrooms; simmer, uncovered, for 5 minutes or until heated through. Garnish with sour cream if desired. Yield: about 12 servings (3 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.62 Kcal (455 kJ)
Calories from fat 51.89 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 15.27mg 5%
Sodium 681.7mg 28%
Potassium 389.14mg 8%
Total Carbs 9.43g 3%
Sugars 3.18g 13%
Dietary Fiber 1.68g 7%
Protein 5.31g 11%
Vitamin C 7.5mg 13%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 28mg 3%
Amount Per 100 g
Calories 39.01 Kcal (163 kJ)
Calories from fat 18.64 Kcal
% Daily Value*
Total Fat 2.07g 9%
Cholesterol 5.48mg 5%
Sodium 244.85mg 28%
Potassium 139.77mg 8%
Total Carbs 3.39g 3%
Sugars 1.14g 13%
Dietary Fiber 0.6g 7%
Protein 1.91g 11%
Vitamin C 2.7mg 13%
Vitamin A 0.1mg 6%
Iron 0.2mg 3%
Calcium 10.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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