Party Meatballs With Sauce Recipe

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Party Meatballs With Sauce
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Ingredients:

  • 1 cup oats
  • 1 teaspon instant onion flakes
  • 1/2 teaspon parsley
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 cup ketchup
  • 2 tbsp brown sugar
  • 1/2 cup water

Directions:

  1. Mix and form balls.
  2. Place in large casserole dish.
  3. Sauce:
  4. Mix all ingredients together and pour over meatballs.
  5. Cook 350 degrees for 1 hour and 50 minutes...
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.57 Kcal (2427 kJ)
Calories from fat 228.28 Kcal
% Daily Value*
Total Fat 25.36g 39%
Cholesterol 107.44mg 36%
Sodium 790mg 33%
Potassium 809.66mg 17%
Total Carbs 46.7g 16%
Sugars 4.69g 19%
Dietary Fiber 4.49g 18%
Protein 43.01g 86%
Vitamin C 9.9mg 17%
Iron 4.8mg 26%
Calcium 164.8mg 16%
Amount Per 100 g
Calories 204.96 Kcal (858 kJ)
Calories from fat 80.73 Kcal
% Daily Value*
Total Fat 8.97g 39%
Cholesterol 37.99mg 36%
Sodium 279.37mg 33%
Potassium 286.33mg 17%
Total Carbs 16.52g 16%
Sugars 1.66g 19%
Dietary Fiber 1.59g 18%
Protein 15.21g 86%
Vitamin C 3.5mg 17%
Iron 1.7mg 26%
Calcium 58.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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